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PILATES
PILATES PRICING
INSTRUCTORS
FELDENKRAIS
BARREAMPED
REFLEXOLOGY
TESTIMONIALS
The benefits of Pilates are many. Some of our clients come to Pilates to incorporate core strength into their cardio routines, while others want the lean muscles but not the bulk. Both men and women are benefiting from Pilates and many are experiencing dramatic back and shoulder pain relief.
If you haven't tried Pilates don't be fooled into thinking that Pilates is easy. Many people make this mistake and cheat themselves out of benefiting from a form of exercise that can literally transform their body.
Celebrities, dancers, performers and athletes have been doing Pilates for years now because of the way Pilates builds core strength. Of the many benefits of Pilates, core strength alone is attributed to the prevention of injury while performing or doing sports. There is no other fitness routine that can accomplish this.
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Comprehensively, competently trained and knowledgeable instructors are the essential element in realizing one’s potential, and enjoying the process of learning Pilates.
First Generation Instructors, who knew Joe, maintain that he and Clara would be very happy and proud of the popularity and growth of Pilates. However, it is less clear how he might feel about the influx of “quickie certifications” available for would-be instructors wanting to be trained in a weekend or two. Joe worked at length with his own instructors, allowing them to assist and then finally teach after sometimes as long as 2 or 3 years of training and apprenticeship. He was quoted as saying, “Remember Rome was not built in a day.” and “Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.”
All Club La Maison Pilates instructors have undergone at least 700 hours of intense training including anatomy and biomechanics of not only a normal healthy body but also a wide range of injuries and degenerative isuues and the most effective way to deal with them. In addition we all continue to grow in our practice thru continuing education and workshops.
INSTRUCTOR BIOS
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