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PILATES
PILATES PRICING
INSTRUCTORS
FELDENKRAIS
BARREAMPED
REFLEXOLOGY
TESTIMONIALS
The benefits of Pilates are many. Some of our clients come to Pilates to incorporate core strength into their cardio routines, while others want the lean muscles but not the bulk. Both men and women are benefiting from Pilates and many are experiencing dramatic back and shoulder pain relief.
If you haven't tried Pilates don't be fooled into thinking that Pilates is easy. Many people make this mistake and cheat themselves out of benefiting from a form of exercise that can literally transform their body.
Celebrities, dancers, performers and athletes have been doing Pilates for years now because of the way Pilates builds core strength. Of the many benefits of Pilates, core strength alone is attributed to the prevention of injury while performing or doing sports. There is no other fitness routine that can accomplish this.
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Pilates equipment studio fees:
Beginner Pak:
3 privates and 5 classes
Members $250, Non-members $280
Members
1 class $20
10 pak classes $180
1 Private $65
10 pak privates $600
1 semi private $80
10 pak semi privates $750
Non-members
1 class $25
10pak classes $200
1 private $70
10 pak privates $650
1 semi private $100
10 pak semi privates $850
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