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PILATES
PILATES PRICING
INSTRUCTORS
FELDENKRAIS
BARREAMPED
REFLEXOLOGY
TESTIMONIALS
The benefits of Pilates are many. Some of our clients come to Pilates to incorporate core strength into their cardio routines, while others want the lean muscles but not the bulk. Both men and women are benefiting from Pilates and many are experiencing dramatic back and shoulder pain relief.
If you haven't tried Pilates don't be fooled into thinking that Pilates is easy. Many people make this mistake and cheat themselves out of benefiting from a form of exercise that can literally transform their body.
Celebrities, dancers, performers and athletes have been doing Pilates for years now because of the way Pilates builds core strength. Of the many benefits of Pilates, core strength alone is attributed to the prevention of injury while performing or doing sports. There is no other fitness routine that can accomplish this.
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The Pilates Studio at Club La Maison is a privately owned pilates studio located in the heart of Wayne, one mile west from the center of Wayne. The Pilates Studio at Club La Maison has been serving the pilates community in Wayne since 2003. Our primary focus is on customer experience. We thrive on making this amazing form of exercise available and affordable to the local residents.
Imagine your life without pain. Imagine being fully functional at work, in sports and at play. Imagine being stronger, leaner, more flexible and healthier for all of your life's activities. Your body was designed to move. The Club La Maison's Pilates program is designed to make you move better, and feel better.
All Club La Maison Pilates instructors have undergone at least 700 hours of intense training including anatomy and biomechanics of not only a normal healthy body but also a wide range of injuries and degenerative issues and the most effective way to deal with them. Comprehensively, competently trained and knowledgeable instructors are the essential element in realizing one's potential, and enjoying the process of learning Pilates.
Enjoy the benefits of Pilates while working out with the latest equipment available. We offer reformer classes and one-on-one and semi-private instruction for all fitness levels.
Balanced Body Pilates equipment:
- Reformer/Towers with an Infinity Bar
- Reformer Trapeze Combination (RTC)
- Combo Chairs
- Ballet Bars
- Ladder barrel
- Pilates Arcs
Please feel free to contact us at Pilates@Clublamaison.com if you have any questions or concerns.
Club La Maison Pilates Studio!
GETTING STARTED is simple and easy. We know how hard it can be to start something new so we take extra special care with our NEW PILATES STUDENTS. Let our highly qualified Pilates Instructors show you how to start pilates correctly. Please take a moment to fill out the form below and we will invite you in for a complimentary private pilates session.
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