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Muscles & MOM-osa's!

Saturday, May 11 at 9:30am

All spots are FILLED!

All spots are currently filled, but you are welcome to join our waitlist. 

Please join us for a 45-minute total strength and conditioning workout followed by mimosas, fruit & yogurt parfait and more!

Plus, surprise gifts for all moms who attend!

When:

Saturday, May 11
9:30 am

Cost:

FREE to members and non-members,
open to the public

RSVP:

Advance registration is required.
Email us to learn more

10 Reasons Why Exercise
Might Make You an Even Better Mom

  •  Enhance self-love

  • Healthy role modeling

  • Blow off steam

  • Sense of accomplishment

  • Increase long-term strength
  • Reduce anxiety and improve your mood

  • Exercise helps your memory

  • Move outdoors for stress recovery

  • Increase optimism

  • Avoid depression
Click here for the entire article from New You.
La Maison Health & Fitness | Wayne, PA
Muscles & MOM-osa's - 10:45am

Register Now!