Suzanne Muskin

SUZANNE MUSKIN GROUP FITNESS INSTRUCTOR CLASSES I TEACH: LesMills BODYPUMP and CORE. CERTIFICATIONS: LesMills BODYPUMP, CORE, CrossFit Level 1 Trainer, Certified Fitness Trainer, Certified Group Instructor. GROUP EXERCISE TEACHING EXPERIENCE: Since Fall 2015 MY TEACHING INSPIRATION: I have taken Les Mills classes since 2003 which I loved. Then when I started to work out with […]

Carol Elia

CAROL ELIA GROUP FITNESS INSTRUCTOR CLASSES I TEACH: Spinning, ABS & ARMS, CUT & CORE and  Yoga Slow Flow CERTIFICATIONS: ACE Personal Training, ACE Group X, TRX, Concept II rowing, Les Mills BODYPUMP, SPIN, SPIN POWER, YIN YOGA, YOGA, AED/CPR, Silver Sneakers all modalities and I created and own LIFE LONG YOGA – chair based […]

Laney Vogt

LANEY VOGT GROUP FITNESS INSTRUCTOR CLASSES I TEACH: Spinning, Abs/Arms and Shape CERTIFICATIONS: Spinning, ACE Certification for Group Exercise and Senior Fitness Specialist. GROUP EXERCISE TEACHING EXPERIENCE: I’ve been teaching at CLM since 2009. MY TEACHING INSPIRATION: I began teaching because of my love of spin! A good friend (my favorite instructor) encouraged me to […]

Julie Allen

JuLIE ALLEN GROUP FITNESS INSTRUCTOR CLASSES I TEACH: Spin, Yoga, and variety of group fitness classes.  CERTIFICATIONS: Hatha Yoga, Chair Yoga, Yin Yoga, Yoga Therapist in training, Mad Dog Spinning Elite, LesMills SPRINT and BODYPUMP GROUP EXERCISE TEACHING EXPERIENCE: 9 years MY TEACHING INSPIRATION: To make fitness available for everyone in every body . . […]

Judy Smolen

JUDY SMOLEN GROUP FITNESS INSTRUCTOR CLASSES I TEACH: Water in Motion, Barre, LesMill BODYPUMP CERTIFICATIONS: LesMills BODYPUMP, Barre, TRX, Pilates Mat, Pilates Reformer, All Silver Sneakers classes, including Splash, EnerChi, and Yoga. Arthritis Foundation Land and Water.  GROUP EXERCISE TEACHING EXPERIENCE: 11 years MY TEACHING INSPIRATION: I always enjoyed taking BODYPUMP classes and thought I […]

Jen McGovern

RACHAEL HARRITY PERSONAL TRAINER CERTIFICATIONS NASM Certified personal trainer, ACE Fitness nutrition specialist ACE Weight loss specialist. PERSONAL TRAINING EXPERIENCE: 4 years MY TRAINING INSPIRATION: My own health and fitness journey. YOUR FAVORITE SUCCESS STORY A client of mine had a goal of making the lacrosse team at her high school after not making in […]

Jen McGovern

JEN MCGOVERN GROUP FITNESS INSTRUCTOR CLASSES I TEACH: LesMills GRIT, SPRINT, BODYPUMP & CORE CERTIFICATIONS: AFAA Group Fitness Instructor, Schwinn Cycle, LesMills CORE, GRIT, BODYPUMP, SPRINT, and working on BODYCOMBAT! GROUP EXERCISE TEACHING EXPERIENCE: 8 years MY TEACHING INSPIRATION: Group Exercise changed my life. It gave me self-confidence, and the sense of belonging. It made […]

Iris Humm

iris humm GROUP FITNESS INSTRUCTOR CLASSES I TEACH: Chill Vinyasa Tuesdays 4:30-5:30 pm and Vinyasa every other Saturday 8:30-9:30 am CERTIFICATIONS: Chair, Classical Yoga, Yin, Restorative, Chair, Tween/Teen, Trauma Sensitive/Yoga for Addiction 12 step (three certifications), Meditation, Reiki levels I, II, III, Wall Vinyasa I and II GROUP EXERCISE TEACHING EXPERIENCE: Nearly six years MY […]

Danielle Williams

DANIELLE WILLIAMS GROUP FITNESS INSTRUCTOR CLASSES I TEACH: LesMills BODYPUMP  CERTIFICATIONS: LesMills BODYPUMP, LesMills CORE, LesMills GRIT, Silver Sneakers, ACE Group Fitness, ACE Personal Trainer, P90X Live, AFSA Bootcamp GROUP EXERCISE TEACHING EXPERIENCE: I’ve been teaching for about 30 years (but I started when I was a baby ;)) MY TEACHING INSPIRATION: I love to motivate […]

A Balanced Fitness Routine

As a cardio junkie, yoga and stretching is another area in my fitness routine that I know needs improvement. I know it’s important for so many obvious reasons, but I’ve never made it a priority. But, this time around, I’m trying to be intentional about how I spend my time at the gym. This means […]