Check out the most recent Club La Maison blogs!

Our goal is to educate, entertain and encourage you to reach your fitness goals. If you’re ready to take the next step and come see our club, click here for a free trial pass.

Suzanne Muskin

SUZANNE MUSKIN GROUP FITNESS INSTRUCTOR CLASSES I TEACH: LesMills BODYPUMP and CORE. CERTIFICATIONS: LesMills BODYPUMP, CORE, CrossFit Level 1 Trainer, Certified Fitness Trainer, Certified Group

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Carol Elia

CAROL ELIA GROUP FITNESS INSTRUCTOR CLASSES I TEACH: Spinning, ABS & ARMS, CUT & CORE and  Yoga Slow Flow CERTIFICATIONS: ACE Personal Training, ACE Group

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Laney Vogt

LANEY VOGT GROUP FITNESS INSTRUCTOR CLASSES I TEACH: Spinning, Abs/Arms and Shape CERTIFICATIONS: Spinning, ACE Certification for Group Exercise and Senior Fitness Specialist. GROUP EXERCISE

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Julie Allen

JuLIE ALLEN GROUP FITNESS INSTRUCTOR CLASSES I TEACH: Spin, Yoga, and variety of group fitness classes.  CERTIFICATIONS: Hatha Yoga, Chair Yoga, Yin Yoga, Yoga Therapist

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Judy Smolen

JUDY SMOLEN GROUP FITNESS INSTRUCTOR CLASSES I TEACH: Water in Motion, Barre, LesMill BODYPUMP CERTIFICATIONS: LesMills BODYPUMP, Barre, TRX, Pilates Mat, Pilates Reformer, All Silver

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Jen McGovern

RACHAEL HARRITY PERSONAL TRAINER CERTIFICATIONS NASM Certified personal trainer, ACE Fitness nutrition specialist ACE Weight loss specialist. PERSONAL TRAINING EXPERIENCE: 4 years MY TRAINING INSPIRATION:

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Jen McGovern

JEN MCGOVERN GROUP FITNESS INSTRUCTOR CLASSES I TEACH: LesMills GRIT, SPRINT, BODYPUMP & CORE CERTIFICATIONS: AFAA Group Fitness Instructor, Schwinn Cycle, LesMills CORE, GRIT, BODYPUMP,

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Iris Humm

iris humm GROUP FITNESS INSTRUCTOR CLASSES I TEACH: Chill Vinyasa Tuesdays 4:30-5:30 pm and Vinyasa every other Saturday 8:30-9:30 am CERTIFICATIONS: Chair, Classical Yoga, Yin,

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Danielle Williams

DANIELLE WILLIAMS GROUP FITNESS INSTRUCTOR CLASSES I TEACH: LesMills BODYPUMP  CERTIFICATIONS: LesMills BODYPUMP, LesMills CORE, LesMills GRIT, Silver Sneakers, ACE Group Fitness, ACE Personal Trainer, P90X

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Jessica Simpson

Jessica Simpson GROUP FITNESS INSTRUCTOR CLASSES I TEACH: Virtual Zumba Mondays/Fridays at 10:00 am. Outdoor Zumba on Wednesdays at 10:00 am. CERTIFICATIONS: I’m Zumba/CPR certified.

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20 Tips for Self-Care

20 Tips for Self-Care Most people don’t find enough time for self-care. Here at the Club, we are always talking about eating right and exercising,

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215 SUGARTOWN ROAD
WAYNE, PA 19087
(610) 964-8800
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