Our cycle workouts are not only a fun, calorie-burning activity, but can help improve cardiovascular health and tone your legs! Plus, cycling is a great way for those who have joint pain while running or using the stair-stepper to exercise at full-intensity. Each bike’s resistance level is adjusted individually, so you can progress at your own pace. Our spin cycle classes in Wayne are great for people of all exercise levels!

Never tried a cycling class? There’s nothing to fear — our instructors will guide you the whole way through. Book a bike today and get your ride on!