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Facts and Myths of Fat Loss

Thursday, September 21st at 6:00 pm

Be part of our Facts and Myths of Fat Loss Workshop!

Welcome to our next exciting workshop in the Movement for Longevity series! Join us on Thursday, September 21, from 6:00 pm to 7:30 pm, for a free, enlightening, and informative session that will change the way you think about fat loss.

What You'll Learn

Why Attend

Meet the Specialists

Are you tired of sifting through conflicting information about fat loss? Our expert team is here to set the record straight.

Lauren – Registered Dietician: Discover the truth about nutrition and how it influences fat loss. Lauren will provide evidence-based insights and practical tips to fuel your journey.

Jacquie – Health Coach: Explore the behavioral aspects of fat loss. Jacquie will delve into how to put the information you learn in the workshop into action to create practical, sustainable change.

Nate – Personal Trainer: Get the facts on effective workouts. Nate will guide you through exercise strategies that optimize fat loss and improve overall fitness.

Register to Join our Fat Loss Myth Busting Workshop!


Thursday, September 21st at 6:00 pm


FREE to members and non-members, open to the public


Advance registration is required:
Register Now

Register Online Now!

La Maison Health & Fitness | Wayne, PA
Movement for Longevity Workshop

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