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Secrets to a Healthy Heart Revealed!

FREE Workshop Presented by Industry Experts

Be part of our Heart Health Workshop!

Welcome to Heart Health Month at La Maison Health & Fitness. As February unfolds, we embrace the spirit of prioritizing cardiovascular well-being, and we’re thrilled to take this opportunity to share the wealth of knowledge our expert staff possesses. At La Maison, we believe in going beyond the ordinary, and as part of our commitment to your holistic health, our team of seasoned professionals is dedicated to guiding you on the path to a healthier heart. Join us for this workshop, where we unveil exclusive insights to empower you on your heart health journey.

Workshop Highlights

Why Attend

Meet the Specialists

Are you tired of sifting through conflicting information about heart health? Our expert team is here to set the record straight.

La Maison Health and Fitness

Dr. Mulholland has developed a unique skill set throughout his career, making him exceptionally well-suited to provide various services, including primary care, sports medicine, and osteopathic treatment. His extensive expertise in these areas uniquely qualifies him to contribute valuable insights and guidance during the Heart Health Workshop, enhancing the session with a comprehensive understanding of healthcare.

Lauren George, MS RD LDN CPT, with her extensive background as a clinical dietitian in both the medical and private sector, is a valuable addition to the Heart Health Workshop. Her expertise highlights the crucial role of nutrition in your heart health journey, providing essential knowledge to optimize your well-being.

Nate Kennedy, Membership Director and Personal Trainer, brings over a decade of experience in designing personalized training programs. Having witnessed the transformative impact of customized fitness on individuals’ lives, he is passionate about working with members and setting them on a path to success. 

Register to Join our Heart Health Workshop!


Wednesday, February 28 from 6:00 pm – 7:30 pm


FREE to members and non-members, open to the public


Advance registration is required:
Register Now

La Maison Health & Fitness | Wayne, PA
Heart Health Workshop

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