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Muscles & MOM-osa's!

Saturday, May 13th,  9:30 am

You're Invited!

We’re celebrating all moms on the Main Line! Please join us for a 45-minute total strength and conditioning workout followed by mimosas, fruit & yogurt parfait and more! Plus, surprise gifts for all moms who attend! This event is free and open to the public, so bring your daughters, aunts, cousins – and of course your mom!


Saturday, May 13th
9:30 am


FREE to members and non-members,
open to the public


Advance registration is required.
Email us to learn more

10 Reasons Why Exercise
Might Make You an Even Better Mom

  •  Enhance self-love

  • Healthy role modeling

  • Blow off steam

  • Sense of accomplishment

  • Increase long-term strength
  • Reduce anxiety and improve your mood

  • Exercise helps your memory

  • Move outdoors for stress recovery

  • Increase optimism

  • Avoid depression
Click here for the entire article from New You.
La Maison Health & Fitness | Wayne, PA
Muscles & MOM-osa's

Register Now!