Movement for Longevity Workshop

Tuesday, March 21st at 6pm

Be part of our Movement for Longevity Workshop!

We all strive to remain active and healthy while avoiding injury, but with our busy daily lives it is not always easy to accomplish. The physical activity required to do so is often forgotten in the midst of modern-day responsibilities. This workshop will educate and demonstrate to you how to move your body more effectively, to reduce the chances of injury and improve your well-being.
And, to make it even better, it’s absolutely free and open to anyone and everyone, so why not bring along your family, friends, and neighbors?


Tuesday, March 21st at 6:00 pm


FREE to members and non-members,
open to the public


Advance registration is required.
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La Maison Health & Fitness | Wayne, PA
Movement for Longevity Workshop

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