Spinning, ABS & ARMS, CUT & CORE and Yoga Slow Flow
ACE Personal Training, ACE Group X, TRX, Concept II rowing, Les Mills BODYPUMP, SPIN, SPIN POWER, YIN YOGA, YOGA, AED/CPR, Silver Sneakers all modalities and I created and own LIFE LONG YOGA – chair based yoga for seniors
oh boy! Since 1988!
Love of dance and music and fitness.
The people and the staff are ALWAYS KIND, nice, happy and willing to help! I have never had one bad experience with anyone at CLM!
I am a SCUBA DIVER and have SKY DIVED before!
MONDAY – FRIDAY: 5AM-8PM
SATURDAY: 7AM-7PM
SUNDAY: 7AM-7PM
