CLASSES I TEACH:
Mat Pilates and Vinyasa Yoga

CERTIFICATIONS:
200-hour RYT Yoga Teacher, Prenatal Yoga Certification, Certified Mat Pilates level 1-5, and Certified on the Pilates Reformer

GROUP EXERCISE TEACHING EXPERIENCE:
I’ve been teaching yoga for 16 years and mat pilates for 2 years

MY TEACHING INSPIRATION:
After I had my first child in 2003 I knew I wanted to be able to stay at home with her but also find something outside of the house for me with flexible hours. I had been taking yoga classes for a few years and knew I wanted to learn more. I began a yoga teacher training program in 2005. Since then I’ve been teaching group classes and privates regularly.

WHAT I LOVE MOST ABOUT TEACHING AT LMHF:
I love the community of people that come to the gym. Everyone is friendly and they come to class ready to move and connect with their bodies.

SOMETHING YOU MAY BE SURPRISED TO LEARN ABOUT ME:
I turn 50 in 2 months!

If you want to learn more about me and my teaching schedule check out my website – www.flowandglowwithdonna.com