Mat Pilates and Vinyasa Yoga
200-hour RYT Yoga Teacher, Prenatal Yoga Certification, Certified Mat Pilates level 1-5, and Certified on the Pilates Reformer
I’ve been teaching yoga for 16 years and mat pilates for 2 years
After I had my first child in 2003 I knew I wanted to be able to stay at home with her but also find something outside of the house for me with flexible hours. I had been taking yoga classes for a few years and knew I wanted to learn more. I began a yoga teacher training program in 2005. Since then I’ve been teaching group classes and privates regularly.
I love the community of people that come to the gym. Everyone is friendly and they come to class ready to move and connect with their bodies.
I turn 50 in 2 months!
If you want to learn more about me and my teaching schedule check out my website – www.flowandglowwithdonna.com