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Chris Componovo

CERTIFICATIONS:
Spinning

GROUP EXERCISE TEACHING EXPERIENCE:
6 years

MY TEACHING INSPIRATION:
A few times at a different gym there were a few occasions when the instructor didn’t show and I volunteered on the fly to teach.  Class attendees said they liked my workout and that I should get certified. 

WHAT I LOVE MOST ABOUT TEACHING AT LMHF:
The members enthusiasm for staying in shape and leading active lifestyles.

SOMETHING YOU MAY BE SURPRISED TO LEARN ABOUT ME:
I was a 2 time state champion pole vaulter in high school and continued vaulting in college, and now I am a high school basketball referee.