Text here

Claudia Cardamone

CERTIFICATIONS:
LesMills BODYPUMP

GROUP EXERCISE TEACHING EXPERIENCE:
Just over a year- I was certified right before the pandemic shut down. 

MY TEACHING INSPIRATION:
LMHF’s own Jen McGovern! I took BODYPUMP in college and after graduating began taking the classes at LMHF. Jen mentioned multiple times that she thought I would be a great instructor. I finally bit the bullet in January 2020 and I’m so happy I did! 

WHAT I LOVE MOST ABOUT TEACHING AT LMHF:
I love that LMHF truly is a community. Everyone, from the members to the instructors and staff, genuinely cares about one another. It is a judgment free zone, where everyone wants to see you succeed. If I don’t attend a class I usually do, I find that I have multiple messages from people asking if I’m okay. This type of community is rare, and is something to be cherished. 

SOMETHING YOU MAY BE SURPRISED TO LEARN ABOUT ME:
I’m a nurse in the Cardiac Center at the Children’s Hospital of Philadelphia. I have to work a certain number of Fridays every month, so sometimes I’ll make switches with other instructors! 

You will often times find me at LMHF with my favorite work out partner, my mom! Also, on May 5th I threw out the first pitch at the Phillies game in honor of Nurses Week!