CLASSES I TEACH:
I have the AAAI/ISMA Certification Aqua Fitness and CPR.
GROUP EXERCISE TEACHING EXPERIENCE:
I have been active in Aqua Fitness for over 10 years and certified for five years.
MY TEACHING INSPIRATION:
I wanted to better manage my health (blood pressure, cholesterol etc). Aqua Fitness helped me to do this! After participating in classes for several years, I decided to become certified to pass on the benefits to others. I’ve taught Aqua Deep, Aqua Stretch & Strength, Aqua Jog, and Aqua Arthritis.
WHAT I LOVE MOST ABOUT TEACHING AT LMHF:
Teaching at LMHF, to me, brings together many friends having fun, working toward a common goal of staying fit and healthy. I find LMHF a very nice place to come and work.
I taught a 30 member class at an Atlantic City Hotel. I’ve also done demonstrations at the Dupont Country Club, and have taught classes in ‘Clothes Free’ resort.
I am Native American, and I was born in MT. I have family in MT, here in PA, and MD.