CLASSES I TEACH:
Yoga, Pilates, Strength Conditioning

CERTIFICATIONS:
Group Fitness, Pilates, Yoga, TRX

GROUP EXERCISE TEACHING EXPERIENCE:
29 years

MY TEACHING INSPIRATION:
“My students inspire me.  I teach for the sole purpose of improving the quality of my students’ lives.  It brings me great joy to help students of all levels feel happy in their bodies, and I firmly believe that makes for a happier world,” says Gail.   

WHAT I LOVE MOST ABOUT TEACHING AT LMHF:
There is an obvious sense of community and connection, and the students and staff are genuinely supportive and kind!

SOMETHING YOU MAY BE SURPRISED TO LEARN ABOUT ME:
Gail is a “military brat” and lived in Germany for a large part of her childhood!  That being said she attended 5 elementary schools, 2 middle schools, and 3 high schools!  Needless to say, she loves to travel, and has never met a stranger!