CLASSES I TEACH:
Gentle flow and Slow flow vinyasa
CERTIFICATIONS:
Classical Yoga, Yin, Restorative, Chair, Pre-natal, Tween/teen, Wall Vinyasa, Trauma Sensitive, Meditation and Yoga Nidra Meditation.
GROUP EXERCISE TEACHING EXPERIENCE:
Since 2015
MY TEACHING INSPIRATION:
So many teachers for a variety of reasons!
WHAT I LOVE MOST ABOUT TEACHING AT LMHF:
The warm and kind staff and members.
SOMETHING YOU MAY BE SURPRISED TO LEARN ABOUT ME:
I taught inner city Philadelphia for over twenty years. My first language is Hebrew.