CLASSES I TEACH:
LesMills GRIT, SPRINT, BODYPUMP & CORE
AFAA Group Fitness Instructor, Schwinn Cycle, LesMills CORE, GRIT, BODYPUMP, SPRINT, and working on BODYCOMBAT!
GROUP EXERCISE TEACHING EXPERIENCE:
MY TEACHING INSPIRATION:
Group Exercise changed my life. It gave me self-confidence, and the sense of belonging. It made me realize that I am strong, that I am capable of more than I ever could have imagined. And I discovered that working out can be SO MUCH FUN!! All I want is to give to others what Group Fitness has given to me, and that is my goal every single time I teach a class.
WHAT I LOVE MOST ABOUT TEACHING AT LMHF:
Hands down, THE MEMBERS!!! I love the community we have built at LMHF. We show up for each other in every way, and there is nothing better. This is also true of the instructors, personal trainers, and the entire staff. I feel extremely lucky to be part of such an incredible team.
SOMETHING YOU MAY BE SURPRISED TO LEARN ABOUT ME:
I believe in living a healthy lifestyle, but I also love to bake, and am known for making really decadent desserts!
I am married to the love of my life, Mark, and I have 2 beautiful stepdaughters, Nicole and Kristen. We love spending time at the beach, and whenever the weather cooperates, you can find us outside listening to music.