CLASSES I TEACH:
Spin, Yoga, and variety of group fitness classes
Hatha Yoga, Chair Yoga, Yin Yoga, Yoga Therapist in training, Mad Dog Spinning Elite, LesMills SPRINT and BODYPUMP
GROUP EXERCISE TEACHING EXPERIENCE:
MY TEACHING INSPIRATION:
To make fitness available for everyone in every body . . .to inspire others.
WHAT I LOVE MOST ABOUT TEACHING AT LMHF:
The members! The team feeling I get from my fellow instructors, and support from my co-workers. We are a fitness family.
SOMETHING YOU MAY BE SURPRISED TO LEARN ABOUT ME:
I am a Artist. Before I became a fitness instructor I was a hairstylist.
I love fishing off the kayak , out door bike riding, reading, painting, baking and spending time with family and friends.