CERTIFICATIONS:
LesMills BODYCOMBAT, GRIT and Barre

GROUP EXERCISE TEACHING EXPERIENCE:
Since 2015

MY TEACHING INSPIRATION:
My gym at the time stopped offering combat. I couldn’t live without it in my life, so I decided to get certified to teach so I would never have to be without it.

WHAT I LOVE MOST ABOUT TEACHING AT LMHF:
The members. From day one, they made me feel at ease, welcomed. They have been nothing but encouraging and supportive towards me in all stages of my journey.

SOMETHING YOU MAY BE SURPRISED TO LEARN ABOUT ME:
I am 100% an introvert.  I think the misconception is that, since we are on stage in front of a class, we are extroverts.  I’m actually really shy and reserved.  

I am a Licensed Professional Counselor in my other job.  I recently got certified in a trauma focused therapy style called EMDR and am very excited to implement it into my practice!  My favorite pastimes are being with friends, baking, watching movies on my couch with my Chihuahua who was our flower girl!