CLASSES I TEACH:
Adrenaline and Adrenaline Circuit.  I also sub Active Older Adults, Cycle, Abs & Arms, and Cut & Core when I can.

CERTIFICATIONS:
AFAA GroupX, Stages Cycling and Shockwave.

GROUP EXERCISE TEACHING EXPERIENCE:
About 15 years

MY TEACHING INSPIRATION:
I actually started with coaching an outdoor traveling bootcamp because I love running and working out outdoors. Eventually, I decided indoors would be ok too 

WHAT I LOVE MOST ABOUT TEACHING AT LMHF:
Obviously, the members (especially the Adrenaline crew and the AOA ladies!). But, in addition to that, I LOVE building teams (such as Tough Mudders and RUN LMHF). At LMHF, it is amazing how these teams will span such a big age gap yet everyone seems to be on the same playing field and all become friends. My first LMHF Tough Mudder Team spanned from 19 years old to almost 60 years old. At our first Radnor Run, RUN LMHF had individual age group winners in the 12 & under as well as the 70 & over, and a bunch in between. How cool is that?!

SOMETHING YOU MAY BE SURPRISED TO LEARN ABOUT ME:
If you know me at all, you would not be surprised to know that I have been a lifelong Eagles fan even though I’ve lived in 7 states. But what might surprise you is that the year that the Eagles won the Superbowl, my daughter and I snuck into the NFC Championship game without tickets! Now don’t go judging me or trying to guilt me. I have been a season ticket holder for over 25 years, so have given plenty of financial support to the organization. Then why sneak in? When you have a family of 4 passionate Eagles fans and only 2 season tickets, you do what you have to do! Wanna know how we did it? Come to one of my classes, and I’ll tell you after!