CLASSES I TEACH:
Powerhouse Strength Training 

CERTIFICATIONS:
Group Ex levels 1 and 2, Barre Above, PIYO, Total Body Strength Training, Booty and Abs Boot Camp 

GROUP EXERCISE TEACHING EXPERIENCE:
I have been a group fitness instructor since 2015 and with La Maison for 6 years

MY TEACHING INSPIRATION:
Other Instructors Inspired me to teach including Janine Zozaya, Janeen Jonak, and Colleen Crossed. I was always amazed at their ability to teach, motivate, demonstrate and perform the workouts all at once.

WHAT I LOVE MOST ABOUT TEACHING AT LMHF:
I love the community at LMHF. The community including the owners, staff, and members is very unique. All involved are friendly, motivating, and supportive which sets LMHF Apart from other gyms and communities. I was a member on and off with moves for ten years before I became an instructor. Also, you cannot beat the variety of fitness options all under one roof!

SOMETHING YOU MAY BE SURPRISED TO LEARN ABOUT ME:
People may be surprised to learn that I spent many years working on bringing a new sport to the market called, “Riverskiing”. It did not catch on but I learned a great deal and enjoyed it every step of the way. There are videos on Youtube if you would like to see the sport in action.

I feel very fortunate to be a part of the LMHF Community.