Jacquie Mitchell, Trainer - La Maison Health & Fitness

Jacquie Mitchell

Personal Trainer

CERTIFICATIONS:

Personal Trainer (ACE), Fitness Nutrition Specialist (ACE), Behavior Change Specialist (ACE), LesMills SPRINT, LesMills GRIT.

PERSONAL TRAINING EXPERIENCE:

7 years

WHAT INSPIRED YOU TO BECOME A PERSONAL TRAINER?

My dad. He is a retired health and physical education teacher, so growing up we were always active and involved in sports. He taught us the value of physical activity, eating well and staying healthy.

WHAT I LOVE MOST ABOUT TRAINING AT CLM:

The people! All of my clients are awesome, and I love learning about them, hearing their stories, and helping them improve their lives. I also love all of my co-workers. Everyone who works here is passionate about what they do and so supportive. We have a lot of fun together, too!

WHAT IS YOUR FAVORITE CLIENT SUCCESS STORY:

I trained a young woman who didn’t lead the healthiest lifestyle. She worked out a little bit, but she didn’t eat well, and she didn’t have the healthiest habits. As we worked together, we would talk about what habits she could change and how she could adopt a healthier lifestyle. Within a few months of us working together she lost 20 lbs and completely changed her outlook and mindset about healthy living. She also went on to get her group exercise certification and is in the process of getting her personal training certification.

WHAT IS SOMETHING PEOPLE WOULD BE SURPRISED TO LEARN ABOUT YOU:

I love tacos, baked goods, and all the carbs. Some people are so surprised that I eat unhealthy things! My fiance and I also have an embarrassingly large gin collection.

IMPORTANT CLUB INFORMATION RE: ROAD & PARKING CLOSURES AND EQUIPMENT DISRUPTIONS