Personal Trainer (ACE), Fitness Nutrition Specialist (ACE), Behavior Change Specialist (ACE), LesMills SPRINT, LesMills GRIT
GROUP EXERCISE TEACHING EXPERIENCE:
MY TEACHING INSPIRATION:
I kind of just fell into it. I was working as a personal trainer at a gym, and they asked me to teach a strength class. I was SO nervous! I had never thought about teaching group ex. But the more classes I taught the more I loved it. I went on to do two LesMills certifications (GRIT and SPRINT), and I was hooked! Now teaching group ex is one of my favorite things to do.
WHAT I LOVE MOST ABOUT TEACHING AT LMHF:
The people! The members are awesome, and so is the staff. It’s very much a community feel; everyone knows each other and helps each other out.
SOMETHING YOU MAY BE SURPRISED TO LEARN ABOUT ME:
I love tacos, baked goods, and all the carbs. Some people are so surprised that I eat unhealthy things! My fiance and I also have an embarrassingly large gin collection.