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Josh Stephens

Personal Trainer

Josh has over 20 years of experience in the fitness industry and has worked at LMHF for over three years. He has a BS in Kinesiology and is CPR certified. When Josh was a young child his father had a massive heart attack. After this tragic event, Josh aspired to live a healthy lifestyle and help others to also live long, healthy lives. “With my kinesiology degree, I am able to work with those who have injuries and limitations, while still being able to achieve their goals,”  Josh shares. 

Our members love that Josh is able to make challenging workouts fun – which keeps them coming back for more!

Fun Fact About Josh: He LOVES junk food!

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