Everyone should follow a gluten-free diet.
Use unrefined sugars, such as honey, maple syrup or coconut sugar in place of white table sugar.
Full-fat products equal weight gain.
Avoid carbs if you want to lose weight.
A detox diet will clean toxins out of the body.
You shouldn’t eat anything after 7 p.m. — not even a grape.
Certain foods, such as grapefruit, cayenne pepper or vinegar, can burn fat.
The best way to decrease your sodium intake is to stop using the salt shaker.
Low-fat or fat-free products are healthier choices.
MONDAY-THURSDAY: 5AM-9PM
FRIDAY: 5AM-8PM
SATURDAY: 7AM-7PM
SUNDAY: 7AM-7PM
