Welcome
to VLMHF

Workout Together Apart... Virtually

Welcome
to VLMHF

Workout Together Apart... Virtually

La Maison Health & Fitness On Demand

Workout at home on your schedule

Cardio

Strength/Cardio Combo

Strength

Active Older Adults

La Maison
Health & Fitness virtual live

Workout at home (but together)

La Maison Health & Fitness
Virtual Live Class Schedule