La Maison Health & Fitness is a community of professionals who have redefined health & fitness. Our staff will guide you every step of the way on your wellness journey, providing a variety of services that go far beyond traditional fitness offerings.
Whether you’re an elite athlete or simply looking to combat the impact of daily life, find relief from sore, stiff muscles with our Hyperice massage guns.
Foam rolling is a self-myofascial release technique that can help relieve muscle tightness, soreness, and inflammation and increase joint range of motion.
The Shake Bar at La Maison Health & Fitness offers shakes made with natural, whole-foods such as fruits, vegetables, and grains, along with natural flavors. Timing is also important when trying to meet performance and wellness goals.
BFRT is a technique used to increase muscle mass, endurance, and strength in patients with painful arthritic joints and injured soft tissues. It involves briefly occluding blood flow while exercising with a reduced load.
Hyaluronic acid is a naturally-occurring substance found in the eyes, joints, and skin. It can be injected to help people with knee osteoarthritis, as it acts like a lubricant and shock absorber in the joints.